I’m having an anxiety attack, I thought I would as well document it. I have been thinking about this for at least thirty minutes, actually, while I fought anxiety and sleep. Or maybe they were fighting each other.
I can feel the anxiety running through my body, in particular in the muscles of my arms, which I can’t stop contracting. I am so terribly tired, I tried to ignore this need to contract the muscles, and I tried to contract them without opening my eyes, struggling to stay asleep, but it was pointless.
Also, I have the feeling I can’t breathe properly, and the hell-like heat doesn’t help. My arms are shaking when they are not forcing me to contract them. I don’t feel so scared, I’m just exhausted.
My eyelids are so heavy, I just want to sleep, but I can’t stay still. My arms won’t relax, I’m feeling nautious. Every time I contract my muscles, I can’t hold a moan. This is so exhausting.
I need to sleep. I need this to stop.